AARP California presents Self-Care Soul Sessions with Nikki Thomas on Thursdays from 5:30p-6:00p on Facebook Live!
KBLX Nation, take 30-minutes for yourself to practice self-care from the comfort of your own home! Participate in guided live-yoga and meditations and learn about resources and tools to help you during these challenge times.
Watch the 7/30 session below:
Watch the 7/16 session below: