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Reboot, Reflect, Recharge!

In the midst of all that’s going on during this pandemic, schools shut down, many jobs shut down, stores closed this is the perfect time for you to shut down and reboot, catch up on some much needed rest, reflect, use this time to access where your at and plan your next move be it a vacation, career change, or you may have been thinking of moving to a new city for a fresh start. Allow this to be a time to get recharged, this past week I have been doing what I call purification week mind, body, and spirit this is how it worked each morning I pop on fb for a live session on healthy eating whether its making smoothies, juicing or making a healthy snack while preparing we fed our spirit man with scriptures, uplifting words and encouraging one another, we committed and completed week one, now we are recharged! Next week I have invited everyone to join me for week two of purification week titled ‘Body Talk’ meaning we will do a light workout and stretching session together every morning at 10 am. Let’s not look at this time of social distancing as a time of doom and gloom but a time to put pen to pad and write the vision that you have been pondering on for so long but just haven’t had time to act upon, reconnect with your spouse and children, paint that room, clean out that garage, fix up that spare room! Once you relax, you will find that by allowing yourself the time and space to reboot, reflect and recharge   

Delores Thompson

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