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New Diet. Who Dis?

Truth be told, a long time before Joey and I ever knew we’d be together we would talk all the time about his fitness and his diet. He said he eats boring food like, “Egg bites, veggie shakes, and protein bowls.”. I did not envy him. It’s safe to say that up until recently my dinners consisted of Flamin’ Hot Doritos toppped with smooth cream cheese from Croatia and topped with Russian caviar. I ate like a complete bachelor. Living on snacks. Taquitos for breakfast? Why not? I’m grown.

 

Flash forward to the last two weeks of my life and this is what I eat now. Egg bites. Veggie shakes. Protein bowls. I’m sure you’re asking what a protein bowl is. It’s this.

Riced cauliflower topped with sauteed and seasoned ground meat topped with guacamole topped with hot sauce. I eat this every day. Surprisingly, everything is delicious (except the veggie shakes).

Here’s a quick video on how you can make your own protein bowl like Joey and I do….every.single.day.

 

Events Calendar

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Fri 20

The Mountain Winery – 2019 Concert Series

May 25 @ 12:00 am - October 11 @ 11:30 pm
Fri 20
Fri 20

Oakland International Film Festival

September 19 - September 29
Sat 21

St. Stephen 3rd Annual Classic Car & Family Festival

September 21 @ 11:00 am - 3:00 pm
Sat 21

Join Sterling James at Ray Darten

September 21 @ 3:00 pm - 5:00 pm

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